Are cycling bibs better than shorts?
In a word, yes!
Made from specialist fabrics and including the invaluable addition of a chamois, padded cycling bib shorts are superior to standard casual gear. Whether you’re in the market for winter or summer cycling bib shorts, the fundamental benefits remain the same. These include:
- The purpose-made fit featuring straps that go over the shoulders and hold the bib in place is genius. The design removes pressure from the midriff, so you don’t experience any pinching or tightening, especially when bent forwards over the bike. It also means the kit stays in place, despite your natural movement in the saddle, and the waistline doesn’t start falling down over time.
- Compression or endurance cycling bib shorts are convenient when doing seriously long distances in the saddle. They exert gentle pressure on muscle tissue, encouraging blood flow and, therefore, the delivery of oxygenated blood.
- Moisture-wicking fabrics help keep skin dry and regulated, no matter the season.
- Speaking of dryness, waterproof cycling bib shorts are worth their weight in gold and will go a long way in keeping the bum and legs as dry as possible as you cycle through inclement weather.
How to wear cycling bib shorts
Whether referring to outdoor or indoor cycling bib shorts, the way you wear them is the same.
Firstly, don’t opt for underwear as well; there is simply no need (and that unnecessary additional layer will undo many of the original benefits on offer). Step into the kit as you would an ordinary pair of Lycra shorts. Take the straps on either side and pull them up over your arms, resting them on your shoulders. Nothing should cut into you - on the contrary, it should feel like a second skin.
Road cycling bib shorts, in particular, are extremely popular and worn with a cycling jersey and/or cycling jacket for all to see. In contrast, mountain bikers tend to wear baggy shorts over their bibs.
Need more help with cycling bib shorts?
Have we provided you with all the information you need to buy cycling bib shorts? If you need help, just reach out directly to our team. We’re always happy to assist! Also, if you’re here and shopping for a special cyclist in your life, why not go for a BikeChain E-GiftCard? It’s a great way to ensure they get exactly what they want (and you make minimal effort). Win-win!